Annual C.M. Bidwell/Pilot Foundation Tennis Championship

For the 21st year, The Pilot Foundation of Hawaii will hold its Annual tennis championship on August 7,8, and 9 at Central Oahu Regionl park in Waipahu.

Ram golds Singles, Doubles at ATP Newport Tennis
American Rajeev Ram, who only got into the singles draw as a lucky loser when Mardy Fish pulled out, won the singles and doubles titles on Sunday on grass at Newport. The No. 181-ranked Ram defeated No.

Ferrero saves Spain
Defending Davis Cup champion Spain was made to battle all the way before emerging victorious from their microcosm Group quarter-final encounter with Germany in Marbella.

Two AFL stars face rough-conduct charges
The AFL match review panel will assess stars Lance Franklin and Jimmy Bartel after they were booked for rough conduct.


Freeze-Frame: 60 Seconds to a Longer Life, from Underground Cures (Health Sciences Institute, Agora Health Books)
Think of great athletes of dancers who are able to create a special, relaxed state of mental and physical focus in order to achieve a much higher level of performance. Now you can employ that exact principle with any mental or emotional activity. And the benefit to your heart is phenomenal.